我是家榮，十歲時確診一型糖尿病。

今年十月，我將獨自前往韓國濟州島，攀登韓國最高峰漢拏山，並挑戰人生首個海外100公里越野賽。
對我而言，這不只是一場比賽，而是一個機會向世界證明：即使患有一型糖尿病，我們依然可以追求卓越，與世界各地頂尖選手同場競技。

糖尿病令我面對的困難比別人多十萬九千樣，卻也讓我的信念比別人更堅強。多年來，我以刻苦、樂觀和自律的態度面對每一次挑戰，深信只要不放棄，不斷突破自己的極限，甚至能跑得比別人更快。

我的終極目標，是參加被譽為「越野跑界奧運」的法國UTMB賽，以一型糖尿病患者的身份為香港爭光。

我希望透過這次挑戰，讓更多人看見一型糖尿病患者的潛能。糖尿病患者值得被重視，不是因為我們缺少甚麼，而是因為我們每天面對疾病，鍛鍊出堅毅、勇氣和力量。

「糖尿病患者不只是弱勢社群，糖尿病患者可以是強者。」

誠邀大家支持我這次為兒童糖尿協會籌款的行動，與我攜手，為一型糖尿社群注入更多希望和力量。讓更多同路人看見可能、看見希望，相信夢想不會因糖尿病而止步。


I'm Henry, and I was diagnosed with Type 1 Diabetes when I was ten. 

This October, I'll travel alone to Jeju Island, South Korea, to climb Hallasan and take on my first 100km ultra-trail race overseas.
To me, this is more than a race. It's a chance to show that living with T1D doesn't stop us from chasing big goals or standing on the same starting line as some of the best runners in the world.

Living with diabetes means facing far more challenges than most people, but it also makes me stronger. Over the years, I've learned to face every challenge with discipline, optimism, and determination. I believe that if I never give up, I can keep breaking my own limits and even run faster than others.

My dream is to race at the UTMB in France, often called the Olympics of trail running, and represent Hong Kong as a runner living with T1D.

Through this challenge, I hope to show more people the strength and potential of those living with T1D. We deserve recognition not because of what we lack, but because of the resilience, courage, and determination we build every day.

"People with diabetes are not just a vulnerable community. We can be strong."

I am running Trans100K in Jeju and raising funds for YDA. With your support, together we can bring hope and encouragement to more people living with T1D and show that diabetes should never stop anyone from chasing their dreams.

https://www.instagram.com/hen_bunfunrun/